Red Clover Blossom Tea
"The meadow flower that purifies from the inside out"
Red Clover Blossom Tea
Trifolium pratense — red clover is a common meadow plant recognized by its round, pinkish-purple flower heads. Naturalized across North America, it has been one of the most widely used medicinal plants in folk traditions worldwide. The blossoms are the primary medicinal part, dried and brewed as a nourishing herbal infusion.
US Growing Region
All 50 states. Found in meadows, roadsides, fields, and lawns. Extremely hardy — grows in USDA zones 3-10.
How Generations Have Used It
The Blackfoot and other Plains tribes used red clover as a food and a tea for respiratory ailments. In European folk medicine, red clover was a primary "blood purifier" and used for skin conditions like eczema and psoriasis. It became one of the most popular herbs in 19th-century American herbalism.
Why It Works
Rich in isoflavones, which are plant-based compounds similar to estrogen. Traditionally used to support hormonal balance. Contains minerals including calcium, magnesium, and potassium. Supports respiratory health and has been used as an expectorant for coughs.
Recommended Usage
Steep 2 teaspoons of dried blossoms in hot water for 15 minutes. Drink 1-3 cups daily. Has a pleasant, slightly sweet, hay-like flavor.